TOP 7 BIZ TIPS FOR THE INTROVERT

Y’all know what the difference between an introvert & an extrovert is, yes? Just in case you need a run down, it’s…

full story

5 STEPS TO GET OUT OF YOUR COMFORT ZONE

My, my, my. I’m here to discuss one of my fav topics. And one of my guilty pleasures. My comfort zone. In…

full story

HELL WEEK: WEIGHT LOSS CHALLENGE WEEK 5

It’s hell week at Orangetheory Fitness. That means that this week is going to consist of the most challenging workouts of the…

full story

Weight Loss Challenge Week 4

Can y’all believe it’s already been 4 weeks?! This weight loss challenge with Orangetheory Fitness is FLYING by! But anyways, let’s get…

full story

WHY LIVE VIDEO IS TAKING OVER

Live video is taking over social media. And while I was extremely hesitant to this at first, it’s really been growing on…

full story

WEIGHT LOSS CHALLENGE WEEK 3

Alright, I admit it. My diet needs some work. Like, some serious work. Especially since I’m in this weight loss challenge. I…

full story

SHOP MY FAVORITES